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By: Patricia WinterThe carnivals are over and Lent is underway – a 40 day fasting period of no meat, poultry or dairy products. The bakeries accommodate those who fast by adding dairy-free, egg-free and meat-free pastries and cookies to their already vast array of goodies. Generally, fasting is followed more strictly in the villages of ...
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By: Patricia Winter -
Which one of the following would you prefer 1) a “grab and go” high fat/high sugar meal from one of the many fast food places around or 2) a delicious, healthy and freshly prepared meal?
I believe that I can guess which one most of us would choose – the second.
A few weeks ago we ...
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